Raise Workshops was founded by Sophie White.

Sophie trained at the world-renowned Norland College and has over a decade’s experience working with babies, young children and their families.

Since then, Sophie returned to Norland to complete her maternity nurse training and shortly after that, also qualified as a sleep consultant.

Most recently, Sophie became a certified baby massage instructor and a first aid trainer.

Find out more

What We Do

Newborn care
Sleep & routines
Sibling involvement

Baby massage Courses
Baby massage can be a wonderful experience for both you and your baby. It is a chance for the two of you to have a quiet, bonding moment. In this course you will learn the strokes for a full baby massage in a calm, friendly space.

Paediatric First Aid Courses
Be prepared, not scared! Accidents and illnesses are thankfully rare but they do happen. By completing a first aid course you will gain the skills and knowledge of what to do in an emergency. Course’s available for parents, grandparents, au pairs and nannies.


At Home Workshops

-Up to one hour workshops
-Follow up email detailing all that was covered and discussed

Phone Workshops

-Up to one hour phone or video call
-Follow up email detailing all that was covered and discussed


-WhatsApp support
-Email support

Two Hour First Aid

-Paediatric first aid course
-Up to 6 people

Book here

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