All Courses
Parenting Courses That Empower You
Evidence-based, Norland-trained expertise delivered in practical, accessible workshops. Gain the confidence and skills you need to thrive in your parenting journey.
Sleep & Routines
Gentle, evidence-based sleep support. Strategies that help your whole family rest.
Feeding & Weaning
Clear guidance from first tastes onward. Feel confident at every feeding stage.
Toileting & Behaviour
Support for potty training and emotions. Positive, child-led approaches that work.
Play & Development
Simple, play-based learning ideas. Activities that nurture daily growth.
Explore Our Courses
Choose from our comprehensive selection of courses, each designed to give you practical tools and confidence for your parenting journey.
Supporting Your Baby's Sleep
Complete Guide to Weaning
Potty Training Made Simple
Understanding Your Toddler's Behaviour
The Power of Play
Baby Massage at Home
About Sophie & Raise Workshops
Raise’s online workshops help you understand, support and respond to your child’s development.
Support for your parenting journey
Sophie trained at the prestigious Norland College, graduating with distinction, and has spent over a decade working closely with families from all backgrounds. Throughout her career in professional childcare, she has guided parents through the early stages with calm reassurance, practical understanding, and genuine empathy.
Her commitment to continuous learning led her back to Norland to complete her maternity practitioner qualification, followed by additional certifications as a sleep consultant, baby massage instructor, and first aid trainer. This depth of training, paired with years of hands-on experience, allows Sophie to offer a truly holistic and knowledgeable approach to supporting new parents.
Sophie also understands how exhausting it can be to balance work, family life, and the ever-changing needs of a growing child. From sleepless nights and big toddler emotions to the uncertainty of weaning, it’s completely normal to feel overwhelmed and question whether you’re doing it “right.”
That’s exactly why she created Raise Workshops — to take the pressure off your shoulders. With step-by-step guidance, practical tools, and zero judgement, you’ll gain the clarity and confidence to navigate everyday challenges with ease.